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Relationships

Lost in the Drama Triangle

The secret roles and unconscious identities that sabotage our relationships and keep us alone

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Relationships

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Mar 18, 2024

The Giver and The Taker are the Same

In relationships, our internal motivations—more than our outward actions—tell the story.

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Grief

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Feb 24, 2024

Graves to Gardens: 3,000 Years of Pain and Transformation

Millenia of spiritual and philosophical tradition has taught us one thing: suffering is the path to awakening.

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Relationships

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Feb 11, 2024

Why do we apologize?

Apologies are the emotional needle and thread we use to continuously mend our relationships. They’re also powerful vehicles for growth.

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Feb 12, 2024

The Role of Apology in Relationship

Instead of oversimplifying an issue, deflecting blame, explaining yourself, or labeling others, we need to learn to apologize better.

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Jan 26, 2024

What is Love?

Understanding love requires that we transcend the idea that love is only a feeling.

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Jan 7, 2024

Create Healthy, Enduring Relationships of Love

This video is a sneak peak of what's to come as we prepare to launch our new site in February 2024.

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Jan 2, 2024

Poor Things Movie Review

I review the movie Poor Things, from Yorgos Lanthimos, starring Emma Stone, Mark Ruffalo, and William Dafoe.

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Dec 31, 2023

For those who suffered loss and failure in 2023

For anyone who had a difficult year, it's an opportunity to face who you really are and grow from it.

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